30. September 2012

161 Holunder-Minz-Tee

Unsere Minze wächst und wächst und fühlt sich ausgesprchen wohl. Aber was damit anstellen? Jetzt wo sich der Herbst allmählich zeigt und der Winter nicht mehr fern ist kommt wieder die Teezeit. Zuhause habe ich noch ganz viel Holunderblüten Sirup gefunden, also warum nicht Minze und Holunder mischen?

 Minze gut waschen, Blätter abtrennen (Kann aber auch mit Stengel verwendet werden), 2-3 Teelöffel Holundersirup in ein Glas oder in eine Tasse füllen, Minzblätter dazu, Wasser aufkochen und drüber gießen. Das ganze ca. 5-10 Minuten ziehen lassen, rumrühren und genießen. Hmmmmm


Geht natürlich im Sommer aus als kaltes Getränk super ;)


  1. Gute Idee! Ich habe auch noch Holunderblütensirup übrig, werde ich demnächst mal ausprobieren, hört sich sehr lecker an! LG Rita

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